Life Day Spa Pretoria

Sleep Retreat

1.5 hrs | R1 410

• Float into peace with Floatation Therapy session
• Followed by a Swedish Massage with C.alm B.reathe D.estress Massage/Oil for restful sleep

Mindful Recharge

4.5 hrs | R2870

• Revitalize with a Life Signature Massage

• Renew with a Classic Hydrating Facial

• Pamper with a Classic Manicure & Pedicure

• Includes a light lunch

Executive Retreat

1.5 hrs | R1 480 per person

• Swedish massage

• Floatation Therapy

• Lunch

Tranquil Spa Getaway

2.5 hrs | R1 980 per person

• Start with a calming Floatation Therapy session

• Glow with a Classic Hydrating Facial

• Unwind with a Swedish Massage

Wellbeing Oasis

3 hrs | R1 750 per person

• Enjoy a Swedish Massage
• Indulge in a Life Signature Manicure
• Complete the experience with a Life Signature Pedicure

Create Your Own Package

• 2 Hour Package - R1 500.00

• 3 Hour Package - R2 100.00

• 4 Hour Package - R2 400.00

Hot Stone Extravaganza

60min | R1790 per couple

• Couples Room

• Hot Stone Massage

• Glass of bubbles

Rasul Chamber

30 mins | R490

Steam and mud ritual to exfoliate and detox the skin.

Floatation Therapy

30min - R490 | 60min - R710

Float weightlessly and unwind in silence. Calms the mind and soothes the body.

Life Signature Massage

90 mins | R 1300

Combination of different massage techniques personalised to guests needs.

Aroma Infused Massage

60 mins - R900 | 90 mins - R1 300

A soothing massage using essential oils to calm the mind and uplift your mood.

Swedish Massage

60 mins - R870 | 90 mins - R1 220

A gentle full-body massage to relax muscles and improve circulation.

Cupping Massage

60 mins | R 980

Helps improve circulation and relieve tension with light suction therapy.

Magnesium Infused Massage

60 mins - R980 | 90 mins - R1 490

Designed to relieve stillness and support recovery after physical activity.

Foot Massage

30 mins | R470

Foot massage therapy that relaxes and rebalances the body.

C.alm B.reathe D.estress Massage Oil

R 200

Promotes deep relaxation, eases pain, improves sleep, and uplifts mood.

Hot Stones

R 210

Soothes muscles, melts tension and improves

circulation with warm stone therapy.

Copaiba Oil

R 200

Promotes a sense of full-body calm and contributes to a restorative, soothing massage experience.

Lava Shells

R 250

Self-heating shells ease muscle tension and deliver long-lasting warmth and comfort.

Pregnancy Massage

75min from week 12 of pregnancy | R900

A nurturing massage designed for comfort and relaxation. Easing tension, soothe muscles and nurture your body during pregnancy.

Pregnancy Spa Package

3hrs from week 12 of pregnancy | R1 950

• Soothing, safe Pregnancy Massage
• Radiant Express Facial
• Luxurious Life Signature Pedicure
• Includes a delicious light lunch

An ideal escape for expecting moms.

Romantic Rasul

1hr 15min per couple | R2 300 per couple

• Private Rasul Chamber ritual (mud, steam, exfoliation)
• Romantic platter with champagne
• Back, Neck & Shoulder Massage

Soulmate Serenity

2hr per couple | R3 460 per couple

• Rasul Chamber Therapy

• Soy Candle Massage

• Foot Massage

Lover’s Escape

2hrs 30min per couple | R3 460 per couple

• Floatation Therapy for two
• Aromatherapy Full Body Massage
• Classic Pedicure

Salt Scrub Exfoliation

45min | R700

A full-body exfoliation using mineral-rich sea salts and nourishing oils to gently slough o  dead skin cells, improve circulation, and leave your skin feeling silky-smooth, hydrated, and radiant. Perfect before a massage or to prep skin for seasonal transitions.

Detox & Cellulite Wrap

75min | R990

This results-driven treatment begins with dry brushing to stimulate lymphatic flow, followed by a Thermo Sculpting Massage designed to eliminate toxins, reduce water retention, and smooth the appearance of cellulite. Enjoy a soothing scalp or foot massage while cocooned in warmth. Ideal for those seeking a firmer, more refined silhouette.

Express Facial

30min | R550

A quick deep cleanse, exfoliation, massage and mask, ideal for those short on time.

Anti-Ageing Retinol Peel

30min - R990 | 60min - R1350

Improves signs of ageing, uneven skin tone and acne scaring for a youthful complexion.

Glow Renewal Peel

60min | R900

Gives dull skin a fresh, radiant boost.

Lamelle LactiFirm Peel

30 min | R750

A gentle lactic acid peel that boosts hydration, firms, and refines texture for a youthful, glowing complexion with minimal downtime.

Brightening Peel Facial (30/30 Peel)

60 min | R970

Smooths skin texture and fades pigmentation, while boosting collagen for brighter skin.

Microbiomic Facial

60 min | R680

A new era of skincare, this facial repair’s the skin barrier and boosts hydration with cutting-edge post biotics.

Microneedling

• Face only - R1 090.00 | 60min
• Face & Neck - R1 230.00 | 75min
• Face, Neck & Decollete - R1 830.00 | 90min

Lamelle Beta Peel

30min | R900

A deep peel that smooths, brightens, and clears congestion. Expect 5–7 days of visible downtime before revealing fresh, radiant skin.

Dermaplaning

R290

Removes dead skin and peach fuzz for smooth, glowing skin.

Skin Supplements

R170

Boosts skin with targeted ampoules for visible radiance and hydration.

Eyebrow & Lash Tint

R180 per area

Enhances lashes or brows with long-lasting, natural-looking colour.

Advanced Masks

from R160

Deeply nourishes and hydrates skin for a glowing finish.

Express Manicure

Natural - R290.00 | Polish - R300.00 | Gel - R330.00 | French - R360.00

Quick file and polish for busy days.

Full Cover Tips with Gel (Hands)

R670

Longer-lasting nails with a perfect gel finish.

Classic Manicure

Natural - R420.00 | Polish - R430.00 | Gel - R460.00 | French - R490.00

Soak, scrub, massage, and polish, your nail essentials.

Tips:

• Natural - R590.00
• Polish - R600.00
• Gel - R610.00
• French - R620.00

Overlay:

• Natural - R490.00
• Polish - R540.00
• Gel - R570.00
• French - R580.00

Nail Art (per nail)

R50

IBX Nail Repair

R180

Express Pedicure

Natural - R300.00 | Polish - R310.00 | Gel - R360.00 | French - R390.00

 Quick file and polish for busy days.

Advanced Heel Therapy

R250

Upgrade your pedicure, a focused treatment that targets damaged, calloused heels and feet. Gentle exfoliant and restoring your skin, leaving your feet smoother, softer and revitalized.

Classic Pedicure

Natural - R440.00 | Polish - R450.00 | Gel - R490.00 | French - R500.00 

Soak, scrub, massage, and polish, your nail essentials.

Nail Art (per nail)

R50

IBX Nail Repair

R180

Glow Below Treatment

• Hydrating Intimate Treatment - R420
• Brightening Intimate Treatment - R420

A gentle skin treatment for your most delicate areas, choose to hydrate or brighten.

Body Waxing

• Underarm - R200
• Half Arm - R220
• Full Arm - R280
• Half Back - R230
• Full Back - R360
• Chest - R360
• Abdomen - R250
• 1/2 Leg - R280
• 3/4 Leg - R290
• Full Leg - R350

Get that smooth, hair-free feel all over withour expert body waxing.

Intimate Waxing

• Hollywood - R370
• Bikini - R260
• Buttocks - R260

Clean and comfortable waxing for your most personal areas.

Ice Bath Therapy

15 min - R160 | 10 Sessions get 10% off

Ideal for post-workout recovery. This treatment eases muscle soreness, reduces inflammation, and supports the central nervous system, improving sleep and reducing fatigue. It regulates core temperature, boosts performance in heat, and enhances stress management.

Fire & Ice Ritual

R1 490.00

Rasul 30min + Candle massage 60min + Ice Bath/ Cold Plunge Pool Therapy 5 -10min.

HOCATT Ozone Therapy

 1 session - R570 | 10 sessions - R5 020

Experience the transformative power of HOCATT Ozone Therapy, enhancing circulation, detoxifying the body, and promoting skin health. This ozone steam sauna boosts antioxidants, improves nutrient absorption, and supports anti-aging. Relieve muscle tension, burn calories, and elevate your mood with this revitalizing therapy for body and mind.

Revive & Recover

R1 070.00

Magnesium Infused Deep Tissue Massage 60min + Ice Bath/Cold Plunge Pool Therapy 5 -10min.

Classic Heel Rescue 75min

Natural - R690.00 | Polish - R700.00 | Gel - R740.00 | French - R750.00

A results-driven pedicure focused on restoring softness and comfort to heels and feet. Enjoy detailed nail care, an advanced heel therapy to smooth rough skin, gentle exfoliation, and a tension-relieving foot massage. Includes a complimentary Caviar Soak for a nourishing touch of luxury.

Ultimate Indulgence Duo

2 hrs 30 min | R1 070

A lavish hand-and-foot ritual with a caviar & citrus soak, rejuvenating masks, hot stone massage, and flawless gel or French finish for total bliss. Finished with a complimentary Polish or Gel application for a flawless, lasting shine.

Express Refresh Duo

60min | R590

Quick and flawless for those on the go. An express hand-and-foot spruce-up with expert shaping, bu , and shine. Finished with a complimentary Polish or Gel application for a flawless, lasting shine.

Gentleman’s Express Duo

60min | R560

A sharp, e cient hand-and-foot overhaul for the modern man. Nails are expertly groomed, skin is smoothed, and tension melts away with a firm massage finish. Includes a complimentary Cooling Peppermint Foot Reviver to refresh and energize tired feet.