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Life Day Spa Waterfront

Life Day Spa Waterfront Facilities

Situated in Africa’s most sought after tourist destination, Life Day Spa Waterfront is ideally positioned to deliver an extraordinary experience in spa wellness for local and international guests.

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Our complimentary spa facilities may include Steam Rooms, Swiss Showers, and Indoor Heated Jet Pools. *These facilities are complimentary with any spa treatment booked, excluding grooming treatments and may not be available during load shedding.

Spa Menu

Discover a variety of treatments and spa packages to cater to your senses.
Promos
Facilities
Spa Packages
Massages
Body Treatments
Facials & Skincare
Nail Care
Waxing & Tinting

Facilities

FLOATATION THERAPY

30 mins | R460 - 60 mins | R690

Imagine an oasis where the pull of gravity gently fades away, and you effortlessly float in warm, soothing waters enriched with rejuvenating magnesium salts. In this haven, stresses dissolve, and worries drift away, leaving you in a state of pure tranquility. This extraordinary experience not only renews your body, relieving muscle tension and stress, but also revitalizes your spirit, providing a serene escape from the everyday tumult. Embrace the sensation of weightlessness and allow your path to inner peace to unfurl.

RASUL RITUAL

30 mins | R460

Based on the traditional Turkish bath, this exfoliating and cleansing ritual uses a self applied pure natural medicinal earth mud, to cleanse and detoxify the body, combined with a herb-infused steam to open pores and draw out impurities. To complete the ceremony, a tropical rain shower will wash away the mud providing an all over cleansing, detoxifying and rejuvenating experience. This ceremony can be enjoyed as a group or with a partner.

SPA FACILITIES

2 hrs | R500

(Without treatments) Pamper yourself in our spa's amenities, which include a steam room and a indoor heated pool. These are available for a separate fee for those looking to unwind and relax without booking specific treatments.

Our complimentary spa facilities may include Steam Rooms, Swiss Showers, and Indoor Heated Jet Pools. *These facilities are complimentary with any spa treatment booked, excluding grooming treatments.

REVIVE & RENEW

TRANQUIL SPA GETAWAY

2.5 hrs | R2 090

- Floatation Therapy 30 min
- Any Classic Facial 60 min
- Swedish Massage 60 min

WELLBEING OASIS

3 hrs | R1 960

- Lava Shell Massage 60 min
- Signature Manicure 60 min
- Signature Pedicure 60 min

DETOX AND DESTRESS

3 hrs | R2 690

- Cupping Massage 60 min
- Nimue Rejuvenating Facial 60 min
- Foot Massage 30 min
- Head and Neck Massage 30 min

RELAX & REJUVENATE

SLEEP RETREAT

1.5 hrs | R1 400

- Floatation Therapy 30 min
- CBD Massage 60 min

TRANQUILITY FOR TWO

1 hrs | R1 840 per couple

*Includes a selection of treats and sparkling wine

- Floatation Therapy 30 min
- Rasul Ritual 30 min

REVIVAL JOURNEY

2.5 hrs | R2 230

- Rasul Ritual 30 min
- Any Classic Facial 60 min
- Copaiba Massage 60 min

COUPLES RETREAT

SOULMATE SERENITY

2 hrs | R3 680 per couple

- Rasul Ritual 30 min
- Luxurious Candle Massage 60 min
- Foot Massage 30min

LOVERS ESCAPE

2.5 hrs | R3 860 per couple

- Floatation Therapy 30 min
- Lava Shell Massage 60 min
- Signature Pedicure 60 min

CELEBRATORY ESCAPES

MOTHER-TO-BE INDULGENCE

2.5 hrs | R2 060 

- Lunch included
- Pregnancy Massage 60 min
- Express Facial 30 min
- Signature Pedicure 60 min

BRIDAL BLISS

3.5 hrs | R2 600 

- Lunch included
- Rasul Ritual 30 min
- Copaiba Massage 60 min
- Signature Manicure 60 min
- Signature Pedicure 60 min

BIRTHDAY BASH

3.5 hrs | R2 380 

- Lunch included
- Rasul Ritual 30 min
- Lava Shell Massage 60 min
- Classic Manicure 60 min
- Classic Pedicure 60 min

ULTIMATE INDULGENCE

LIFE’S JOURNEY

6 hrs | R4 370 

- Lunch included
- Floatation Therapy 30 min
- Exotic Frangipani Salt Exfoliation 45min
- Life Signature Massage 90 min
- Any Classic Facial 60 min
- Signature Manicure 60 min
- Signature Pedicure 60 min

MINDFUL RECHARGE

4.5 hrs | R3 040 

- Lunch included
- Life Signature Massage 90 min
- Classic Facial 60 min
- Classic Manicure 60 min
- Classic Pedicure 60 min

CREATE A BESPOKE PACKAGE

Design your ideal spa experience by picking from our selection of treatments to fashion a personalized spa journey that precisely matches your preferences.

*Priced according to what you choose

ADD-ONS

LUNCH

+- R150 per person 

COUPLE ROOM

R200

Relaxation

BACK, NECK & SHOULDER

30 mins | R520 - 45 mins | R620

This massage focuses purely on the back and shoulder areas to relieve tension of these commonly overstressed muscles.

FOOT MASSAGE

30 mins | R440

A relaxing pressure point massage from the tip of your toes to the knee. A must for tired feet, cramps, water retention and circulation

HEAD AND NECK MASSAGE

30 mins | R510

Alternating slow and vigorous massage movements are combined with a pressure point massage to the scalp, head and shoulders to relieve stress.

SWEDISH MASSAGE

60 mins | R830

A light to medium pressure massage using classic massage movements to improve blood circulation, ease muscle aches and tension, improve flexibility and reduce stress.

Tranquility

LIFE’S SIGNATURE MASSAGE

90 mins | R1 260

Experience the ultimate in relaxation with our "Life Signature Massage," a fusion of diverse techniques meticulously curated to deliver a spa experience that is both distinctive and extraordinary. Our skilled therapists expertly combine these methods, creating a truly unique journey that goes beyond conventional boundaries. Immerse yourself in pure relaxation as an array of exquisite touch therapies harmonize to provide an unforgettable spa indulgence

SOY CANDLE MASSAGE

60 mins | R940 - 90 mins | R1 370

A relaxing pressure point massage from the tip of your toes to the knee. A must for tired feet, cramps, water retention and circulation

LAVA SHELL MASSAGE

60 mins | R940 - 90 mins | R1 370

Indulge in a comprehensive massage experience elevated by the innovative self-heating technology of lava shells. The comforting warmth enables a thorough massage that reaches deep into muscle tension, offering profound relaxation and relief.

CBD MASSAGE

60 mins | R940 - 90 mins | R1 370

Experience the forefront of relaxation and healing through our THC-free CBD massage. This treatment harmonizes your body, alleviates skin conditions, induces profound relaxation, and encourages rejuvenating sleep—a remarkable voyage into holistic well-being.

Muscle Tension

HOT STONE MASSAGE

60 mins | R880

Relax and unwind as heated lava stones melt away tension and stress, promoting deep relaxation and soothing aches, ultimately leaving you feeling refreshed and revitalized.

AROMATHERAPY

60 mins | R860 - 90 mins | R1 260

Embark on a sensory exploration as therapeutic essential oils are skillfully woven into a calming massage. The harmonious fusion of fragrances and gentle strokes elevates relaxation, eases stress, and renews your body and mind, ultimately leaving you feeling centered and refreshed.

DEEP TISSUE MASSAGE

60 mins | R940

Achieve profound relief and tension release with our Deep Tissue Massage. This therapeutic treatment utilizes firm pressure and precise techniques to address muscle knots and chronic discomfort, ultimately promoting relaxation and rejuvenation.

BELLABACI CUPPING MASSAGE

60 mins | R940

Immerse yourself in the time-honored practice of cupping, where specially designed cups are applied to your skin to create a gentle vacuum. This therapy assists in releasing deep-seated tension, enhancing blood circulation, and fostering overall well-being, ultimately leaving you with a sense of rejuvenation and renewal.

Ancient Therapeutic

COPAIBA MASSAGE

60 mins | R970

Embark on a journey into the ancient wisdom of indigenous healing with our Copaiba Massage. This treatment harnesses the therapeutic power of Copaifera resin, celebrated for its calming and rejuvenating
properties. Our experienced therapists, drawing from centuries-old traditions, will guide you towards a state of deep relaxation and relief, promoting profound well-being and balance.

TURMERIC HEALING MASSAGE

60 mins | R970

Discover the incredible healing properties of turmeric during our comprehensive full-body massage. With a historical reputation as a natural antibiotic and immune enhancer, this treatment draws inspiration from ancient healing traditions to invigorate your body and unveil a glowing complexion for your skin. Embark on a timeless wellness journey that rejuvenates you from within, leaving you with a radiant and revitalized sensation.

Pregnancy

MOTHER-TO-BE MASSAGE

60 mins | R860

(12 - 38 WEEKS) Treat yourself to a gentle and nurturing massage tailored exclusively for expectant mothers. Our proficient therapists employ specialized techniques to alleviate pregnancy-related discomfort, reduce stress, and enhance relaxation, ensuring a soothing experience for both you and your baby. This treatment provides a peaceful retreat during this unique period, leaving you with a sense of pampering and serenity

Add-Ons

ADD-ON TO ANY MASSAGE AT AN ADDITIONAL COST

Cupping
CBD Oil
Hot Lava Shells
Soy Wax Candle

Body Treatments

EXOTIC FRANGIPANI SALT EXFOLIATION

45 mins | R680

Experience a luxurious body exfoliation ceremony that enlivens and rejuvenates your senses. Begin with a gentle body brushing, followed by the lavish application of warm oil. Then, indulge in the exquisite sensation of our Exotic Lime and Ginger Salt Glow. This treatment leaves your skin beautifully cleansed and nourished, unveiling a radiant and flawless glow. Immerse yourself in a realm of beauty and refinement as your skin emerges revitalized, vibrant, and absolutely luminous.

FOUR SEASONS JOURNEY

75 mins | R1020

Embark on a journey of transformation that mirrors the changing seasons. This comprehensive massage experience treats your skin to exfoliation, a hydrating serum, luxurious body butter, and a soothing soy candle. Like Autumn prepares the earth, your skin receives a gentle exfoliation. Spring brings moisture and nourishment with a hydrating serum. The embrace of Summer's body butter leaves your skin glowing. Finally, Winter's warmth arrives with a luxurious soy candle massage that dissolves stress and tension, leaving you feeling rejuvenated and radiant.

DETOX & TONE

75 mins | R970

Experience our Detox & Tone Massage, carefully curated to address firming, toning, cellulite, water retention, and skin elasticity. This invigorating treatment jumpstarts the detoxification process, resulting in a sculpted and revitalized sensation, along with skin that radiates a healthy glow.

CLASSIC CARE

EXPRESS FACIAL

30 mins | R520

A cleansing facial that covers the basics - does not include a facial massage or extractions.

BABOR GLOW BOOST FACIAL

60 mins | R800

This treatment is based on a holistic approach to beauty. It incorporates wonderful massage techniques that stimulate and optimise the skins ability to absorb active ingredients.

NIMUE REJUVENATING FACIAL

60 mins | R800

A specialised active skin rejuvenation treatment ideal for environmentally damaged, hyper pigmented and problematic skin types. Delivers powerful results including reduced pore size, refined texture, increased elasticity and radiance.

OPTIPHI INDULGENCE FACIAL

60 mins | R800

Treats a multitude of skin concerns with the use of peptides, botanicals and carefully selected active ingredients. This customizable treatment is a luxurious experience delivering noticeable results.

Pigmentation

OPTIPHI 30/30 PEEL

60 mins | R900

A combination of Ascorbic Acid, Glycolic Acid and Glycyrrhetinic Acid (from Liquorice Root) will enhance radiance, recover skin hydration and target all aspects of ageing. One can expect a brighter skin with a refreshed, dewy glow.

BABOR THERAPRO PEEL

60 mins | R1 660

This innovative fruit acid treatment is carefully customised to individual skin conditions. It removes superficial layers of skin and also works at a deeper level in the epidermis for a longer-lasting effect. TheraPRO Peels set the regeneration activity of the skin in motion without causing inflammation. The TheraPRO Peel provides a boost for tired skin, leaving it radiant with fewer fine lines and wrinkles.

Dry & Dehyrated

OPTIPHI SKIN REJUVENATION PEEL

45 mins | R680 - 60 mins | R860

Experience true skin rejuvenation without the nasty side effects generally associated with peeling. A solution to all skin conditions combining the regenerative capabilities of Glycolic Acid and intensely hydrating active ingredients.

OPTIPHI HYDRATE AND REPAIR

75 mins | R1 030

A deep cleanse, followed by a gentle exfoliation. Nutritional boosters or serums restore your skin and offers environmental protection. Treat hormonal shifts and defend against dehydration.

Anti-Ageing

BABOR ANTI-AGEING FACIAL

60 mins | R1 110

A luxurious facial treatment incorporating two anti-ageing products to lift, tighten and tone the skin. Instantly reducing visible expression lines resulting in younger, healthy-looking skin. Delays premature ageing, re-texturizes, renews and firms while treating lines and wrinkles.

BABOR SIGNATURE FACIAL

90 mins | R1 790

Brighten and energise your skin. Your results would be a smoother, radiant and vibrantly alive skin. Delays premature ageing, re-texturises, renews and firms, while treating lines and wrinkles. Environmental protection, treats hormonal shifts and defends against dehydration.

OPTIPHI DERMA PEN NEEDLING FACIAL

75 mins | R880

This treatment will increase the penetration of active skin care ingredients while triggering the body to create new collagen and elastin. Results can include improved texture and firmness, as well as a reduction in scars and pore size.

NIMUE SIGNATURE FACIAL

90 mins | R1 160

Nimue’s oil-based smart resurfacing treatment provides the ultimate potency in skin rejuvenation, improving texture and glow utilizing 2 super fluids to boost hydration and anti-ageing combined with customized facial massage that has a great lifting effect helping to firm and plump. Sealed in with hydrating alginate mask all while relaxing with customized hand and foot massage.

OPTIPHI RETINOL PEEL

30 mins | R950 - 60 mins | R1 310

The retinol peel is an advanced strength peel. It contains 2% medical grade pure retinol in an innovative delivery system to help combat ageing, pigmentation, dull skin and promotes a bright, rejuvenated, clear and even complexion.

Problematic / Teen Skins

OPTIPHI CLARITY AND CLEAR FACIAL

45 mins | R570

Ideal for oily and breakout prone skins, this treatment gently yet effectively exfoliates and deep cleanses the skin while balancing barrier and building the microbiome for a protected, healthy and clear skin.

NIMUE CHARCOAL DETOX FACIAL

30 mins | R680

A detoxifying and exfoliating treatment with a thermo-sensory mask improving oxygenation. A multi-functional treatment for all skin types.

Add-Ons

DERMAPLANING ADD ON

(to any Facial) | R260

Dermaplaning is a physical skin rejuvenation treatment that removes dead skin cells, peach fuzz and allows for deeper product penetration. As a result you will have a more radiant, smooth and youthful skin.

MANICURES

MANICURES

Express Manicure - 30 mins | R270
Classic Manicure - 60 mins | R400
Signature Manicure - 60 mins | R490
Gel Polish Manicure - 60 mins | R530
Full Cover Tips with Gel - 60 mins | R630

PEDICURE

Express Pedicure - 30 mins | R290
Classic Pedicure - 60 mins | R430
Signature Pedicure - 60 mins | R530
Gel Polish Pedicure - 60 mins | R570
Medi - Pedi - 60 mins | R660

NAIL - ADD ONS

Nail art (per nail) - R20
Soak Off - 15 mins | R100
IBX Nail Repair Treatment - R160
Medi Pedi Upgrade - R210
Gel Polish Re-paint - R340

WAXING AND TINTING

WAXING

Lip/Chin/Cheeks/Brows - R140
Underarm - R190
Half Arm - R240
Full Arm - R320
Half Back/Chest - R300
Abdomen - R210
3/4 Leg - R320
Half Leg - R300
Full Leg/Back - R390
Standard Bikini - R290
Hollywood - R400

TINTING

Eyebrow/eyelash - R150
Eyelash and brow tint combo - R280

Your Sanctuary in Waterfront

Situated in Africa’s most sought after tourist destination, Life Day Spa Waterfront is ideally positioned to deliver an extraordinary experience in spa wellness for local and international guests.

Enjoy pure luxury surrounded by exquisitely appointed marble, glass and wood finishes. Take a journey through remarkable water features and enjoy the glow of natural light as you soak up the serene atmosphere of this urban oasis.

All elements mix together in perfect harmony to delight your senses.

With internationally qualified therapists, using the best of both global and local brands, customers can rest assured they are in the best hands. Treatments are designed to deliver results, from 30 min express options to full spa days.

Life Day Spa Waterfront is a proud member of the Life Day Spa Group and sister spa to the Life Day Spa Sandton, Life Day Spa Kids, Life Day Spa Rosebank, Life Day Spa Century City and Life Day Spa Fourways. The award-winning Life Day Spa Group has provided South Africans with quality health and beauty experiences for over 50 years.

Life Day Spa offers a variety of treatments and spa packages to cater to your senses. Experience serene bliss in our treatment rooms, which have shifting colours that appeal to different aspects of your psyche. Promoting a relaxed frame of mind and soft, soothing music adds to the effects, allowing you to drift away while therapists gently knead the stress from your muscles with a variety of style of massages.

Contact Information

Phone

+27 21 180 4772

WhatsApp

+27 76 649 8450

Email

info@lifedayspawf.co.za

Location

The Pavilion, Ground Floor,
Cnr Portswood and Dock Road,
Waterfront, Cape Town

Operating Hours

MondayFriday: 08h00 – 19h00
Saturday: 09h00 – 19h00
Sunday: 09h00 – 17h00
Public Holidays: 09h00 – 17h00
(Closed Christmas Day)

G - Waterfront Contact

Enquire here