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HOCATT

Ozone Therapy

Detox. Recharge. Reset at a cellular level.

What is HOCATT Ozone Therapy?

HOCATT Ozone Therapy is an advanced wet sauna treatment where you relax in our ozone sauna (HOCATT: Hyperthermic Ozone Carbonic Acid Transdermal Technology). This therapy delivers ozone through the skin to support detoxification, stimulate the immune system, and promote better circulation and energy.

For the first 1–7 minutes, carbonic acid is used to open the pores and allow deeper absorption, while the far infrared heat raises your core temperature to create an “artificial fever,” supporting improved oxygen flow and cellular function.

Why choose HOCATT Ozone Therapy at Life Day Spa?

Restore Your Body, Naturally.

At Life Day Spa Fourways and Pretoria, HOCATT Ozone Therapy is delivered in a luxury wellness setting with trained staff who support your comfort and results.

Key reasons clients love this treatment:

Advanced detox support
Immune system stimulation
Stress and tension relief
Improved energy and vitality
Increased circulation & oxygenation
Whole body wellness and recovery

Key Benefits

Improves

detoxification

Increases

circulation

Supports immune

capacity

Reduces

Stress

Boosts energy 

and vitality

Enhances cellular

health

What to expect

A 30-Minute Full-Body Reset

You will sit comfortably inside the HOCATT sauna with your head outside the unit. Towels are wrapped around your neck to prevent ozone leakage, and oxygen is placed near your nose and mouth (with a fan available if desired).

Most clients experience

A deep sweat, a sense of release, and improved energy post-session.

Session details

Treatment Duration

30 minutes

Average Temperature

Between 100–122°F
(Sweating is recommended for best results)

Clothing

You are required to be nude for this treatment.
All metal jewelry must be removed.

Music

You may bring your own headphones and listening device.

Tips before & after your session

Before
  • Drink 4–6 oz water before your session

  • Remove all jewelry and watches

After
  • Drink half your body weight (in ounces) in water over the next 2 days

  • Black spots on the towel post-session may occur — this can be toxins being expelled

Frequently asked questions

How often should I do Ozone Therapy?

This depends on your goals. We recommend 2–3 sessions per week for your first 10 sessions. For stronger results, 4–5 sessions per week is recommended.

What happens if I breathe ozone?

Ozone may irritate the lungs and cause coughing. To prevent this, towels and a neck seal are used to keep ozone inside the unit.

What if I feel claustrophobic?

You can alert an attendant using the monitor in the room and they can assist you immediately.

Will someone be with me throughout the session?

An attendant starts the session, checks in every 10 minutes, and assists you when the session ends.

How will I feel afterwards?

Low ozone and light heat can feel energizing. Higher heat and ozone levels may feel more intense, especially if you are not hydrated.

Who should not do this treatment

Do Not Use Ozone Therapy If You
  • Are pregnant

  • Have a fever

  • Are menstruating

  • Have deep vein thrombosis

  • Are under 12 years old

  • Have uncontrolled hyperthyroidism

  • Have elevated alcohol or drug levels

  • Have had a recent heart attack

  • Are an active bleeder

  • Have blood clots or platelet disorders

Do Not Use Electrotherapy with Ozone If You
  • Have a pacemaker or heart condition

  • Have metal pins/plates in your body

  • Have cancerous tissue

  • Have infected tissue

  • Are in an acute injury stage where you may bleed

Do Not Use PEMF with Ozone If You
  • Have electrical implants

  • Have heart conditions

  • Have epilepsy/seizures

  • Are an organ transplant patient

Available at

Life Day Spa Fourways

2 Design Quarter District Leslie Ave East, Fourways, 2055

+27 11 465 7777

+27 74 075 7777

Life Day Spa Pretoria

Hazeldean Office Park, Silverlakes Rd, Tyger Valley, 0084

+27 12 809 0444

+27 67 408 1978

Start Your Wellness Reset

A consultation or assessment may be recommended

before your first session to ensure suitability.

HOCATT Ozone Therapy form
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